There is nothing more wonderful than sitting down with a good book and an equally good cup of tea. Combining the two can be the source of incredible well-being benefits. From reducing stress in these challenging times to improving focus and concentration, giving yourself some alone time to reflect with a good brew and good book is what many of us need.
This coming 13th September is Roald Dahl Story Day, a day to celebrate the nation’s favourite Roald Dahl characters and stories. To celebrate this, we are running a prize draw to win a Twist Teas Tasting Menu Box.
To enter, using your Facebook profile below, simply tell us below which fictional character you would like to share a cup of tea with and why.
Inside each Twist Teas Tasting Menu Box is a selection of twelve flavours. You could have a Breakfast Boost with Bond, some Summer Berries with the BFG, or a Classic Earl with Poirot.
Two lucky winners will be picked by mother and daughter duo, Nicky Kavanaugh & Claire Ayres of Twist Teas. Winners will be announced on 13th September. You can also enter by leaving your answer on our Instagram post about this competition.
About Roald Dahl Story Day
James and the Giant Peach, Charlie and the Chocolate Factory, Fantastic Mr. Fox, do any of these sound familiar to you? If so, you may unknowingly be a fan of the fantastic and creative Roald Dahl. Roald Dahl Story Day celebrates the creative master and all of the work he’s done bringing stories of fiction and wonder. The Roald Dahl Museum and Story Centre in Great Missenden is re-opening on Thursday 10 September.
About Twist Teas
Based at Pollards Farm in Harpenden, Twist Teas are a family business creating beau-tea-ful tea for tea lovers across the globe. We recently spoke with the Mother and Daughter duo who are brewing success in Harpenden. Click here to read more.
Terms & Conditions : Tea giveaway
- The promoter is: TrendLife Magazine whose registered office is 147 WestLink House, 981 Great West Road, Brentford, TW8 9DN
- The competition is open to residents of the United Kingdom aged 18 years or over.
- There is no entry fee and no purchase necessary to enter this competition.
- By entering this competition, an entrant is indicating his/her agreement to be bound by these terms and conditions.
- Only one entry will be accepted per person.
- Closing date for entry will be 11:59 pm BST on 12 September 2020. After this date, no further entries to the competition will be permitted.
- No responsibility can be accepted for entries not received for whatever reason.
- The rules of the competition and how to enter are as follows: Using your Facebook profile below, simply tell us below which fictional character you would like to share a cup of tea with and why. You can alternatively post your answer/entry on Instagram & Facebook.
The Hub Milton Keynes hosts our May #lunchNbloggers event
The TrendLife Magazine team are excited to announce that #lunchNbloggers is back. We have been working hard to plan something special for our first post-lockdown event so we are happy to say we have chosen The Hub Milton Keynes.
This #lunchNbloggers will be the first event that features over five dining experiences as we discover all what The Hub has to offer. Located in the heart of Milton Keynes between Midsummer Boulevard and Avebury Boulevard, The Hub is home to a wide range of popular restaurants, bars and hotels.
What to expect when #lunchNbloggers arrives at The Hub Milton Keynes
As part of The Hub #lunchNbloggers experience, we will sampling and experiencing some of the most popular dining destinations in Milton Keynes
- Bogata – We will be starting with a Meet & Great at Milton Keynes’ first speciality coffee shop
- Las Iguanas – Join us as we sample a slice of the Latin life which is on offer at The Hub
- Turtle Bay – A bottomless brunch of Caribbean inspired dishes at Turtle Bay is next on the menu
- Banana Tree – At the fabulous Banana Tree, we will be experiencing Japanese style private dining
- Blossom Room – Sticking with the Japanese theme, we will be ending the night in style at the fabulous Blossom Room. Make sure you charge your phone for those instagram stories.
As with all our #lunchNbloggers events, the masterclass is always something special and we have arranged a Yoga masterclass with a twist at Sweat Studios. Chill out, stretch out or work out – it is your choice. As with all our masterclasses, everything you need will be provided.
About The Hub Milton Keynes
The Hub is a vibrant restaurant, cafe, hotel and lifestyle quarter in the very heart of Milton Keynes.
Register for #lunchNbloggers
#lunchNbloggers has always been and will remain FREE to attend. We occasionally ask for a small deposit to ensure those who are selected attend notify us in advance so we can offer this exclusive opportunity to another member of the #lunchNbloggers team. To register for this event, please complete the form below and remember to follow us on instagram for updates.
Thursday 27th May 2021
From Midday until late.
If you wish to attend but cannot take part in the Yoga masterclass, please let us know when you register.
Why it could be time stop dieting & consider what you consume…
We’ve tried them all haven’t we? Atkins, Paleo, Keto and if you’re a certain age then maybe the Cabbage Soup Diet. But do any of them keep weight off in the long term? In most cases, the answer is sadly, no. They may provide a short-term fix, but in the longer term the scales will slowly creep back up again.
In fact, evidence shows that dieting is linked with a higher risk of gaining weight. Many of you will know from bitter experience that you go on a diet, you lose some weight, you don’t feel great as you’re denying yourself certain food groups, or foods you love and then when you return to your normal way of eating, the pounds creep back on again.
This is why we need to reframe how we see a ‘diet’. When you look the word ‘diet’ up in the dictionary, the first meaning is ‘The food and drink we consume on a daily basis’ and the second meaning is ‘a limited amount of food we eat for medical reasons or to lose weight’. If we were to focus on the first meaning and embark on a diet that is for life and which provides us with all the nutrients we need to thrive then we’d have much less need to focus on the second meaning.
A great way to assess if your current way of eating is the best one for you, is to ask yourself if you’d be content eating the way you do now in two years’ time? if the answer is no, then it’s time to make some changes and discover your diet for life.
We also mustn’t forget that one size won’t fit all when it comes to a diet for life. We don’t all respond in the same way to the calories we consume and we don’t all undertake the same amount of daily movement or have the same metabolism. What works for one person may not work for another and this is why taking an individualised approach works much better.
It’s also important to not look at one factor in isolation, for example, stress, sleep and movement all impact upon our weight and our energy and if we only look at what we are eating then we may not achieve our goals as quickly.
If you’d like start your journey towards a diet for life, then why not book one of my 30-minute Vitality Review Consultations? We can talk about your health goals and discuss some tips for changing your diet and lifestyle so that you can find an energetic, healthy version of you who can thrive in life.
St Albans favourites deny rumours of new High Street in the sky
Late on Tuesday night, three high profile businesses in St Albans were forced to release statements denying involvement in the launch of a Super High Street above St Albans.
Three of the so called St Albans ‘Big Six’ – Chloe James Lifestyle, Must Wine Bar and Mad Squirrel – have all put out statements denying rumours they plan to create a new St Albans High. The remaining three are expected to make statements in the next 24 hours.
The announcement of a new St Albans High Street has caused enormous uproar across Hertfordshire and beyond, with near universal disbelief from shoppers, local residents and politicians – including British Prime Minister Boris Johnson.
Unconfirmed plans suggest a monorail system will be constructed to take shoppers from the iconic clock tower to the yet-to-be confirmed new St Albans High Street somewhere above St Albans Cathedral.
Donna Nichol, owner of the popular independent fashion store Chloe James Lifestyle has issued a statement.
“I have absolutely no idea where this has come from and ironically, I cannot see it getting off the ground. We have been welcoming back our customers and have enjoyed the buzz of a busy shop. Why would I want to move my store 30 feet above St Albans?
I have just recently updated the shop window with a new French brand called FRNCH – how will anyone see it? Ignore the rumours and find us where we have been keeping St Albans fashionable for the last ten years.”
Mad Squirrel St Albans have also put out a strong worded statement in response to news of the Super High Street. General Manager James has gone on record and said “Of the 25 beers we have on tap, nothing is that strong”.
“We have been here in St Albans for almost two years and whilst we are accustomed to hearing the occasional bit of nonsense in the taproom, this idea is farcical. Beer and heights don’t mix so we will remain on the ground floor of St Albans in Heritage Close serving the finest beers to St Albans residents.”
Mad Squirrel has quickly established itself as one of the predominant beer destinations in St Albans. With access from the footpath towards the Abbey, it would seem a strange decision from management but when you are around beer all day, anything can happen.
Local resident Isabelle Ringing who we interviewed shopping in St Albans said the idea was nonsense. “St Albans is unique and residents love it the way it is. Why? a monorail? I just can’t get my head around it – we don’t need this nonsense in St Albans.”
Must Wine located on George Street were also quick to release a statement in regards to the rumours. Wine Steward and c0-owner Mike Nuttall explained, “I get the idea – great minds drink alike and the concept of tasting the finest wines with breathtaking views of Hertfordshire is idyllic.
However, the individual who came up with the pour decision of running a monorail above St Albans is clearly on cloud wine.” Must Wine will continue run wine tasting classes on George Street.
As these rumours of a break-away high street continue to spread, the TrendLife team will continue to keep you updated with facts instead of fiction.