Connect with us

Trending

Live life on the veg! 7-day Vegetarian Detox – Free online event

Published

on

Vitality detox event

TrendLife Magazine would like to share this 7-day vegetarian detox that is perfect for anyone who would like to kick-start some healthier eating habits, increase their energy or to start a vegetarian diet. You will be provided with:

  • Daily meal plan, snack and drink ideas
  • Shopping list
  • Full joining instructions and Q&A
  • Access to a Facebook group with full support

As a result of following the instructions in this detox you should see an increase in your energy levels, better sleep and an improved sense of wellbeing. This is not a weight loss programme but depending on how you eat normally you may see a small reduction in your weight due to the removal of sugar and processed foods and by focussing your eating on wholefoods. This detox doesn’t include the consumption of any juices or extra vitamins, it is solely a clean eating detox programme with the removal of common antinutrients.

Vitality detox event

What are the five most important benefits of healthy eating?

The power of good nutrition through healthy food is amazing and it can bring a huge number of benefits. Healthy food ensures that your body is getting the right balance of essential vitamins and minerals to ensure your bodily processes work properly – the benefits this can bring range from a healthier shape, more energy, clearer skin, better sleep and even lowering stress levels.

How does eating healthy increase energy levels?

When your body is functioning like a well oiled machine with the right macro and micronutrients then your energy levels will naturally be higher. The three main macronutrients in our diet – carbohydrates, fat and protein, all produce energy, with carbohydrates providing the most.  Its important to get a good balance of these three macronutrients and a good variety of fresh produce in your diet as this will all lead to an increase in your energy.

What will I learn from attending the detox programme?

The detox programme will show you how to eat a good health vegetarian diet by giving you well balanced recipes and snacks. The detox recommends the removal of some of the more common antinutrients such as caffeine, sugar and alcohol and living without these for a week combined with good wholesome food will show you how well and energetic you can feel by following this kind of approach.

Is the detox programme free?

Yes, the detox programme is totally free. Once you sign up, you will be able to access a Facebook group and you will be sent your menu plan, shopping list and instructions.

How can I continue after the seven days?

The 7-days should provide you with some great recipes and ideas you can carry on implementing, but I have various other programmes if you’d like more support after the 7-days.

Deputy Editor of TrendLife Magazine. Often daydreaming, always happy. If you only do one thing today, do it more stylish than you did before.

Advertisement
Comments

Eating

St Albans Comedy Extravaganza returns to Verulamium Park in July

Published

on

St Albans Comedy Garden presented by heycar is set to light up Verulamium Park this summer with a magnificent series of open-air shows from 27-31st July!

St Albans Comedy Garden presented by heycar is set to light up Verulamium Park this summer with a magnificent series of open-air shows from 27-31st July!

Starring legendary BAFTA and Perrier Award winner DYLAN MORAN, the guv’nor himself AL MURRAY, multi-award winning SARA PASCOE, the Last Leg’s ROSIE JONES, Father Ted star ARDAL O’HANLON, lo-fi hero DAVID O’DOHERTY and many more huge names performing at this year’s astounding set of open-air shows.

St Albans Comedy Garden line-up

Stand-up favourites are out in force too with cult poet / comic TIM KEY, German Comedy Ambassador HENNING WEHN, observational master ED BYRNE, Afterlife star KERRY GODLIMAN, Taskmaster champ LOU SANDERS, Edinburgh Comedy Award winner JOHN ROBINS, Netflix star JOEL DOMMETT, the inimitable REGINALD D HUNTER to name a few.

Alongside established names sit some of the brightest breakthrough talent such as the acclaimed CELYA AB, stand-up phenomenon FATIHA EL-GHORRI and the award-winning ESTHER MANITO, fast rising TADIWA MAHLUNGE all making their St Albans debut.

What to expect at St Albans Comedy Garden

Following last summer’s huge sell-out first edition St Albans Comedy Garden returns with another astounding programme of stand-up comedy presented in a fully-seated open-air theatre in the Park’s beautiful Water Meadow.

St Albans Comedy Garden presented by heycar is set to light up Verulamium Park this summer with a magnificent series of open-air shows from 27-31st July!

This year’s comedy extravaganza will once again be brimful with bars serving up a tastemaker selection of craft beers, cocktails and more, plus an array of street-food stalls from the leading lights of the local street food scene.

Tickets are expected to fly as comedy-lovers from St Albans and beyond grab the chance to see these masterfully curated shows, each featuring a host of critically-acclaimed stars guaranteeing a hit of absolute entertainment in the heart of the summer.

St Albans Comedy Garden - Sara Pascoe

The sibling team behind the Comedy Garden, Cass Randolph and Will Briggs of 57 Festivals, can’t wait to return to St Albans. Cass said “We’re thrilled with this year’s line-up and to be back in Verulamium Park, we had such a great first year last summer, the audiences were an absolute riot, far livelier than we had expected! The acts really feed off that kind of energy and in turn give incredible performances.”

Will added “We have some outstanding acts joining us this year, i’m especially looking forward to seeing Dylan Moran headline our opening night and can’t wait to watch stand-out newcomers CELYA AB and FATIHA EL-GHORRI on the big stage.”

St Albans Comedy Garden - Joel Dommett

This year’s event is partnered with heycar, Chief Commercial Officer Karen Hilton said: “With this year’s Comedy Garden returning to St Albans, it’s shaping up to be an incredible, feel-good summer. We have so much laughter to catch up on after the last few years and I can’t think of a better way to do it. The line-up is truly world-class, and we’re particularly looking forward to seeing the incredible Joel Dommett in action. heycar is honoured to be sponsoring this incredible event and we can’t wait to see everyone in St Albans this July!”

St Albans Comedy Garden tickets

Get your tickets now and be part of this year’s magnificent St Albans Comedy Garden! Visit the website to find out more www.stalbanscomedygarden.co.uk

Continue Reading

Accessories

Blake Kuwahara launches Summer 22 eyewear collection

Published

on

Available from leading independent opticians, Blake Kuwahara SS 2022 collections consists of ten new styles including two designs from Kuwahara’s Grey Label Collection.

“After two very long years dealing with the pandemic, we are finally seeing light at the end of the tunnel” says Blake Kuwahara.  “This Spring Collection reflects that hopeful optimism with more color and adventurous shapes”.  His design ethos of creating eyewear that is at once artful yet wearable is evident in his signature frame-within-a-frame laminated technique and use of contrasting colors as well as his cast bone motif used in his Grey Label Collection.

Available from leading independent opticians, Blake Kuwahara SS 2022 collections consists of ten new styles including two designs from Kuwahara’s Grey Label Collection.

Also dropping this Summer will be a limited edition of the now iconic CHAMBERS in a custom Rainbow acetate in honor of PRIDE. “I posted a rendering of the CHAMBERS in rainbow colors on Instagram to celebrate and recognize the LGBTQ Community during PRIDE Month, and it got such an overwhelming response that we decided to produce it!”, says Kuwahara.

“With the lifting of COVID-related restrictions and a pent-up demand, retail is continuing gain traction buoyed by consumer optimism,” says Richard Mewha, President of Fade To Grey, the distributing company for Blake Kuwahara Eyewear.

Blake Kuwahara designs are available from leading independent opticians across Bedfordshire, Buckinghamshire and Hertfordshire.

Kuwahara, the founder of the multi-disciplinary design agency, Focus Group West, first gained international acclaim as the creator and designer of the exclusive KATA Eyewear brand.  His groundbreaking use of engineering and production techniques together with his highly curated eye reinvented the way eyewear design is approached today.

Kuwahara’s bold experimentation and innovation have gained him a following in the fashion media and has been profiled in Vogue, ELLE, Bazaar, GQ, In Style, and Esquire and has been seen on E!, Access Hollywood, MTV, and CNN.  Buzzmagazine voted Kuwahara one of the “100 Coolest People in Los Angeles” and Detour magazine called him, “a gifted talent, blessed with savvy and unmistakable sense of style.”  

Kuwahara was recently named by Brilliant Magazine as one of the “100 Most Important People in the Eyewear Industry”. Kuwahara has also collaborated extensively on eyewear collections for John Varvatos, Carolina Herrera, Isaac Mizrahi, Behnaz Sarapfour, Hanae Mori, and Coach.

A celebrity favorite, Kuwahara’s designs are worn by Lil Nas X, Elton John, QuestLove, Brad Pitt, Sandra Bullock, Charlize Theron, Halle Berry, Robert Downey, Jr., Will Smith, Jeremy Piven, Samuel L. Jackson, Casey Affleck, Slash, and Gwyneth Paltrow among many others.

Continue Reading

Film & Theatre

Wycombe Swan Summer Youth Project is back for 2022

Published

on

Returning for the first time since 2019, this year sees the return of Wycombe Swan’s Summer Youth Project.

Returning for the first time since 2019, this year sees the return of Wycombe Swan’s Summer Youth Project. Running since 1993, numerous participants have gone on to have successful careers both on and off stage. Join us on our next adventure! Build confidence, develop skills, have fun, and make long-lasting friendships.

About Wycombe Swan Summer Youth Project (SYP)

Over the two-week project, Wycombe Swan comes alive to the sights and sounds of 150 young people doing everything they can to put on a full-scale musical in time for curtain up!

Participants have the option of taking to the stage as a performer, or to make magic happen as part of the Technical Team.

All performances take place on our main stage in the 1,000 seated Wycombe Swan Theatre.

Only those wishing to have a principal/speaking role or be a dance captain need to audition.

Wycombe Swan Summer Youth Project is back for 2022

Big Fish The Show

This year, the show is BIG FISH. Based on the novel by Daniel Wallace and the acclaimed film directed by Tim Burton.

AUDITIONS (FOR THOSE WISHING TO HAVE A SPEAKING ROLE): Sunday 22 May

DATES: Mon 15 to Sunday 28 August

AGES: 9-21 (performers). 14-21 (technical team)

PRICE: £190

It is our wish that no young person misses out due to financial constraints. For this reason, we offer bursaries of up to 100% so that anybody can take part.

TO APPLY, AND FOR MORE INFO: Visit https://wycombeswan.co.uk/Online/summerproject

APPLICATION DEADLINE: Friday 13 May

Continue Reading

Most popular