Tag Archives: healthy

Pilates Retreat at Danesfield House

Rejuvenate your body and mind in the beautiful Buckinghamshire countryside with a Pilates Retreat at Spa Illuminata Danesfield House. The weekend retreat will take place on Saturday 20th – Sunday 21st September 2014. The Pilates Retreat includes 3 varied classes of Pilates with specialist instructor Jo Tuffrey, as well as …

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Feel-good confidence tips: Bring on the Winter

It’s December which means rich puddings, delicious dinners and lots of alcohol, but it’s only a matter of time before we’re hit with ‘get fit’ videos, articles about how many diets we should be doing and New Year resolutions to join the gym! After Christmas we are bombarded with the …

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